15.9.23

CHICKEN BREAST TOKÁNY - CSIRKEMELL TOKÁNY

Tokány is a Hungarian word for meat cut into long, thin slices and cooked with the “dry stewing method”. Some cooks call it a ragout, except ragout cooks longer and this tokány cooks more like a stirfry. Tokány can have paprika, sometimes little or not at all. I have authentic Hungarian paprika so why not use a lot? But paprika alone does not make it a paprikás, besides the tokány’s cooking method is different from paprikás. You can read more about the paprika culture here

Chicken Breast Tokány 

1/2 chicken breast 
3 Tbsp olive oil 
1/2 onion, diced 
1 clove of garlic 
 salt and pepper to taste 
1 Tbsp Hungarian Paprika, more if paprika is not Hungarian 
2 tomatoes, quartered 
1 red bell pepper, sliced 

• Cut the chicken breast into long, thin slices. 
• Dice the onion and slice the garlic. 
• Quarter the tomatoes and slice the pepper. 
• Place the oil on medium heat in a non stick sauté pan. 
• Add the onions and the garlic and sauté until translucent. 
• Add the sliced breast meat and sauté turning it over until no pink is showing. 
• Sprinkle with salt and pepper to taste. 
• Stir in the Hungarian paprika. 
• Add the tomatoes and the pepper and continue to sauté until the tomatoes break up. 
• Taste and adjust the salt and cover the pan for five minutes before serving. 
• Tokány is traditionally served with potatoes and 14% sour cream.

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It began with posting a few recipes on line for the family. "zsuzsa is in the kitchen" has more than 1000 Hungarian and International recipes. What started out as a private project turned into a well visited blog. The number of visitors long passed the two million mark. I organized the recipes into an on-line cookbook. On top of the page click on "ZSUZSA'S COOKBOOK". From there click on any of the chapters to access the recipes. For the archive just scroll to the bottom of the page. I am not profiting from my blog, so visitors are not harassed with advertising or flashy gadgets. The recipes are not broken up with photos at every step. Where needed the photos are placed following the recipe. Feel free to cut and paste my recipes for your own use. Publication is permitted as long as it is in your own words and with your own photographs. However, I would ask you for an acknowledgement and link-back to my blog. Happy cooking!