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Felvételeim nyilvános publikálása engedély nélkül nem használhatók.



Adapted from a Canadian Living, these are healthy muffins, low in fat and delicious. The original muffins were too small. I find this type of portion control a bit annoying, half of a decent sized muffin tastes better and is far more satisfying then a small whole muffin.

2-3/4 cups flour
1-1/2 cups rolled oats, (not instant)
3/4 cup brown sugar
2 Tbsp baking powder
2 tsp cinnamon
1/4 tsp salt
1 cup carrots, finely grated
1-1/2 cups milk
2 eggs
1/3 cup oil
2 tsp pure vanilla extract
cooking spray

• Preheat oven to 400F.
• In large bowl, whisk together flour, rolled oats, brown sugar, baking powder, cinnamon and salt.
• Add the grated carrot and whisk to combine.
• In separate bowl, whisk together milk, egg, oil and vanilla.
• Pour milk mixture over the dry ingredients.
• Stir mixture until dry ingredients are barley moistened.
• Spray a large 12 cup muffin tin with cooking spray.
• Fill 12 large muffin cups.
• Bake in centre of the preheated oven until knife inserted in the center comes out clean.
• Carefully loosen the edges of the muffins and tilt them in the pan.
• Let cool in pan on rack for 10 minutes.
• Transfer to racks and let cool completely.


  1. Beautiful and healthy muffins! It's funny because I have been thinking of oats for two days now and desperately want to make something sweet with them.

  2. You would like these Sissi, they are not very sweet

  3. Love these delicious, healthy, and perfect muffins, Zsuzsa. Not too sweet, just right with a nice cup of coffee or tea!

  4. Ladies! How about tomorrow afternoon? :-)




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